Akanksha ShrivastavaApr 71 minINCREASE CORE MUSCLE STRENGTH FOR HEALTHY BODY by yoga practice and workout for get energy for the dayShalabhasana helps strengthen the hips and lower back muscles apart from toning the buttocks. To begin the Locust pose or Shalabhasana,...
Akanksha ShrivastavaMar 181 minBEND FOR A STRONG SPINETo start this pose, stand tall and breathe normally. Now spread your legs slightly apart and place your hands on your hips. Take a deep...
Akanksha ShrivastavaMar 144 minALCOHOL EFFECT ON FAMILY Wow, Oh – What a pity. One should never to get a situation like this. Nobody knew about the mother and three grown up daughter’s...
Akanksha ShrivastavaMar 148 minAghoriOne Doctor spoke at the Doctors’ Conference: Doctor ‘A’: I heard a lot about what Doctor Vishal said. This Doctor said that he heard so...